My "Total Reps Method" Weight Lifting Plan
How I use the Total Reps Method to plan continuous, yet manageable progression for my weight lifting
How I use the Total Reps Method to plan continuous, yet manageable progression for my weight lifting
A frankenstein transducer from familiar functions in clojure.core
Join a 32 year old man who's been weightlifting for several years on his baby-step journey into the world of cardiovascular exercise.
Why I decided to skip Markdown and write web pages like my ancestors did.
A template that can be used to generate code for a minimal clojure HTML server with a live reload development experience